Three Bean Salad

Beans are a great source of protein, complex carbohydrates (the good carbs that give energy to brain and muscles) and dietary fiber.  Also, beans have the “good fat” your body needs and a low glycemic index, meaning they have the ability to give you energy over a sustained period of time by slowly releasing its [...]

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Basic Tomato Sauce

I use this basic tomato sauce for many dishes including as a dipping sauce for mozzarella sticks, fried calamari, for meat or eggplant lasagna, spaghetti with meatballs, penne all’arrabiatta, vodka sauce, pizza sauce, soups and Mom’s one-pot-spaghetti among others.  It is very simple and versatile, just use your imagination. Enjoy! Basic Tomato Sauce (yields 3 [...]

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Sweet Pie Dough

This sweet pie dough recipe is the best I have found so far.  Relatively easy to make, consistent results and so good!!!!!!!  I have been reading Cook’s Illustrated magazine for many years. I find this magazine’s detailed recipes, tips and experiments full of valuable information as well as fun.  If you haven’t had the chance [...]

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Sangria

Sangria is the best antidote for a hot summer afternoon.  My recipe has never let me down and is always a great success when I prepare for my guests. Easy, refreshing, not overly sweet and mild alcohol content.  This drink can be served in a pitcher, punchbowl or a classic beverage dispenser with spigot.  I [...]

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Ceasar Salad Dressing

Ceasar Salad is near the top of my list of favorite lunch or side dish alternatives.  I admit I am very picky about the way the dressing should taste so the solution to this problem is to make my own dressing.  Simply put, some restaurants have very bad commercial Ceasar Salad Dressings!  Others are heavenly! [...]

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Balsamic Strawberries

The first time I tried these amazing strawberries, I was about 13 years old.  It was at my friend Elena’s house, where Ena, her mother, would prepare them for us as a dessert.  At that moment, they were going through a difficult time of mourning and loss of their father after a long debilitating disease. [...]

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Mojito Caribeño

Tostones, twice fried green plantains or breadfruit (pana) patties, are a staple in caribbean cuisine and often served as a side dish, appetizer or snack.  They are called “patacones” or “tachinos” in some south american countries and can be made fresh or nowadays they also come frozen. Some people season them with plain salt, garlic [...]

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Asopao de Pollo

“San Isidro, labrador, quita el agua y pon el sol.”  This is a phrase that Catholic farmers in spanish speaking countries say to one of agriculture’s patron Saints when they want the rain to go away and the sun to come out.  This summer in Puerto Rico it has been raining a lot as opposed [...]

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Ensaimada de Mallorca

In a few weeks I will be attending a family reunion of the Arbona side of the family. My great-grandfather came to Puerto Rico from Mallorca, in the Balearic Islands (Spain) in the late 1800′s.  In short, he went back, got married, had his children and they returned to Puerto Rico due to the Spanish [...]

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My visit to Stone Barns Center

For a couple of years I have been daydreaming about visiting Stone Barns Center for Food and Agriculture in New York. Every time I read a new article about the farm or about its renowned restaurant Blue Hill at Stone Barns, my imagination started to fly and wished one day I could visit this place [...]

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