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Posts Tagged ‘béchamel sauce’

This vegetable lasagna is sometimes called Lasagna Fiorentina or Florentine.   My version does not have tomato sauce, it only has Bechamel Sauce.  I must tell you, the fresh basil fills the kitchen with an inviting and delicious aroma while the lasagna is baking in the oven.   It is important that you use fresh spinach and fresh vegetables to make the filling.  I like to bake it as soon as possible but you may freeze the lasagna for a later occasion, just make sure the lid is tightly closed to prevent freezer burn. My friend Linda is a pro at this technique in which she wraps the lasagna in plastic wrap first and then three times with foil paper before freezing.  Make sure you completely thaw the lasagna before you put in the oven. Great alternative for boat trips or no hassle family gatherings.   I consider this a complete meal but you can accompany with garlic bread, more veggies, steak, salad or rice.

Buon Appetito!

Vegetable Lasagna

Ingredients

filling

drizzle of extra virgin olive oil

1 pound fresh spinach

2 carrots peeled and thinly sliced

1/4 cup onions finely chopped

1/4 cup of red bell pepper finely chopped

10 crimini (baby bella) mushrooms sliced

3 garlic cloves minced

1/2 tsp worcestershire sauce

1/2  tsp dried oregano

1 tsp salt

pepper to taste

Béchamel Sauce (see recipe under sauces)

15 ounces ricotta cheese

2 1/2 cups of shredded mozzarella

9 leaves of fresh basil

12 lasagna strips (boiled or oven ready)

12 1/2 x 8 1/2 (approx.) glass or clay baking pan

Procedure


1.  Sauté fresh spinach in a large sauce pan with drizzle of olive oil until it has wilted, stirring constantly (medium heat). At the beginning it will seem like a lot but, as it wilts you will end up with about a fifth of its original volume.

2.  Immediately, add vegetables, worcestershire sauce, oregano and salt and pepper.  Continue to sauté for about 7 minutes stirring continously.  You will end up with about 3 cups of veggies. Include the liquids. Set aside.

3.  Prepare Béchamel Sauce.

4.  Start assembling the layers of the lasagna by placing pasta (cooked or oven ready) in the bottom and spreading about 5 ounces of ricotta cheese with bottom of a spoon.

5.  Scoop one cup of cooked veggies and spread evenly with spatula or back of a large spoon.

6.  Pour 1/4 of Béchamel Sauce evenly over veggies and sprinkle about 1/3 of a cup of shredded mozzarella.

7.  Repeat steps 4, 5 and 6 two more times.

8.  For final layer spread place top lasagna strips and spread remaining Béchamel, basil and mozzarella cheese (in that order).  Cover with foil paper (not too tightly so that too much cheese doesn’t stick to it), or if you are using a clay/ceramic  pot with lid use the lid, and cook for approximately 30 minutes (or if the lasagna strips are oven ready, bake according to manufacturer instructions).  Remove foil paper and broil until cheese is golden brown.

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Béchamel sauce is one of the “mother sauces” in french cuisine. It is traditionally made by whisking scalded milk (milk heated up to 180º f )  gradually into a white “roux” (look for recipe under cooking basics). It is mainly used in French, Italian and Greek dishes. Also, used as the base for other sauces like Mornay sauce, which is Béchamel with Gruyére cheese or any other cheese. Croquettes, lasagnas, some french sandwiches among others, are some of the recipes that include Béchamel Sauce.

This is my version of Béchamel sauce.

Enjoy!

Béchamel Sauce

Ingredients

Roux (click here to go to cooking basics and find the roux recipe)

1 1/2 cup milk

1 cup heavy cream

1 tsp salt

1/4 tsp ground nutmeg

pepper to taste

Procedure

1.  Prepare roux.

2.  Meanwhile, pour milk and heavy cream into a sauce pan and heat. Do not let milk and cream to boil, just warm up.

3.  Whisk scalded milk-cream mixture into roux.

4.  Add seasonings and use immediately.

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